Blog

Judi Sheppard Misset shares with us how to fight fatigue with healthy habits. 

Jazzercise customer, Jaime Allison, shares with us her amazing transformation story.  She and her daughter have danced with discipline and dedication for over a year and their hard work is paying off.  We had the opportunity to interview Jaime to learn about her journey with Jazzercise.  

Fall in love with this fall-inspired smoothie bowl.  Take care of your pumpkin spice cravings without the regret! 

Guest blogger Maggie Susac of Fit Meets Fab shares the first of four healthy and delicious fall-inspired pumpkin spice recipes.
 
First up, our personal favorite breakfast drink- Pumpkin Spice Green Protein Smoothie

With the holidays on the horizon, we outlned five reasons to keep up with your fitness routine in the coming months.